The Journal

Covering men's health, everyday life hacks and modern lifestyle

A graphic of sperm reaching the egg

Best Ways to Increase Sperm Count: Your Ultimate Guide to Boosting Fertility

Jim Johnson October 30th, 2024 13 minute read

Sexual Health | Food

A sex doll laying on a bed with a slice of pizza over the genital area

11 Aphrodisiac Foods: What Works, What Doesn't, and What to Eat

Jim Johnson October 23rd, 2024 10 minute read

Food

10 Ways Red Light Therapy Helps You Get Better Sleep, Skin, and Sex

10 Ways Red Light Therapy Helps You Get Better Sleep, Skin, and Sex

Jim Johnson October 16th, 2024 9 minute read

Health

9 Pelvic Floor Exercises Men Need in Their Fitness Workouts and Routines

9 Pelvic Floor Exercises Men Need in Their Fitness Workouts and Routines

Jim Johnson October 9th, 2024 14 minute read

Fitness

Scoop Of Creatine

Creatine - Boosting Health and Performance Beyond the Gym

Jim Johnson February 21st, 2024 12 minute read

Health

Full Body Workout: Don't Skip Middle Leg Day

Full Body Workout: Don't Skip Middle Leg Day

Andrew McPherson October 31st, 2022 4 minute read

Fitness | Sexual Health

Your Guide to Maximizing Cardio Workouts for Faster and Better Results

Your Guide to Maximizing Cardio Workouts for Faster and Better Results

Antonio Wedral April 7th, 2022 8 minute read

Fitness

The 6 Best Supplements for Men Who Work Out

The 6 Best Supplements for Men Who Work Out

Jim Johnson March 30th, 2022 6 minute read

Health

Testosterone Is the Foundation of Men’s Health

Testosterone Is the Foundation of Men’s Health

Antonio Wedral March 25th, 2022 6 minute read

Health

What You Need to Know About the Ketogenic Diet

What You Need to Know About the Ketogenic Diet

Antonio Wedral March 24th, 2022 7 minute read

Health

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